I’m a Life and Leadership Development Coach and Certified Mindfulness Teacher specializing in personal leadership development, communication coaching, and emotional resilience building. Hello, I’m Tracy of Switchism Coaching. I help people and organizations create meaningful growth and change. My approach combines holistic and trauma-informed coaching methods and evidence-based practices to help you reach your goals.

I hold an ICF Professional Certified Coach credential and am accredited as a Senior Practitioner Coach/Mentor by the EMCC. In addition, I’m a certified meditation and mindfulness teacher. Currently, I’m midway through a three-year Somatic Experiencing training, a body-oriented approach to healing from trauma and stress disorders.

I also mentor other coaches and lead ICF Level 1 Coach Training Programs. I’ve created and facilitated course content focussed on coaching skills for organizational leaders. I also offer group coaching programs and lead mindfulness circles.

My 1×1 coaching approach:
– Mindset: We’ll examine your current perceptions and work toward shifting them to open up new perspectives and possibilities.
– Emotional Resilience: Together, we’ll explore your emotional landscape to build wisdom and resilience for navigating life’s complexities.
– Somatics: Our work will focus on strengthening the mind-body connection to enhance self-awareness and confidence.
– Mindfulness: We’ll ground it all in mindfulness practices and reflective questions to deepen the process

Contact me anytime to book a free discovery call or for more information on organizational offerings.

Rate: $150-249 per hour