Using a balance of gentle inquiry and tough love, I support my clients in taking cultivated risks to refine their lives. In addition to being a Martha Beck Certified Coach as well as an ICF Professional Certified Coach, I’ve spent many years intensively studying mindfulness practices.  I’m an experienced meditation instructor and workshop facilitator. I specialize in incorporating mindfulness into many categories and have found it a useful complement in both personal and professional settings.
Rate: Less than $150/hour