Board Certified Coach specializing in life, academic, career, and parent coaching for teens, young adults, and early career professionals. I also train/certify professionals in evidence-based coachingI merge principles of risk management, psychology, and evidence-based coaching to teach people to create and sustain positive outcomes from the inside out through personal and professional development.

I help clients identify, understand, and leverage the resources they already have to bridge gaps to where they want to be in life, education, and work – with special attention to mitigating stress to enhance well-being for optimal performance. I serve clients in organizations, academic settings, and private practice as a consultant, coach, and trainer.

Most of my clients seek support in the following areas:

– Life, college, or career direction that fits
– Enhancing motivation, performance, and engagement in school or work
– Addressing toxic stress or burnout related to school or work
– Prioritizing self-care and work/life balance
– Building confidence and effectiveness
– Positive behavior change
– Building social and communication skills
– Improving approaches to parenting and fostering positive family dynamics
Rate: Less than $150/hour