Life, Leadership and Certified Mentor Coaching from a coach with ‘on the ground’ leadership experience using a values based approach, grounded in minddfulness and the art and science of coaching. Bottom line? Coaching works and how do I know? I became a coach by first being coached myself!

I am passionate about the synchronistic dynamic of the coaching relationship to support folks in forward movement in life and work and I’m passionate about how powerfully coaching works! The ‘science’ continually shows that working with a coach can catalyze a whole series of positive effects. The ‘art’ of coaching is in the relationship between coach and client and it is a great idea to ‘interview’ a view coaches to get a sense of ‘just the right fit for you’ as each coach as their own style and presence.

Prior to coaching, I worked in health care for over 20 years and colleagues have said that I am continually trailblazing the way to support integrative healing, embodied leadership and coaching principles into the mainstream.

I blend my coaching with a strong grounding in wholistic health and body centered practices (I’m trained in body centered coaching) yoga and meditation (I am a trained yoga instructor) and mindful self compassion (I recently completed Teacher Training with the Center for Mindful Self Compassion).

You can expect me to work with you in a thought provoking, creative process that will movtivate, inspire and support you to maximize your personal and professional potential.

I am a Certified Mentor Coach (Certified with Invite Change) and I love working with ICF coaches developing their coaching skills

Clients say they like my warm and kind coach presence, ‘natural wholistic’ approach and ability to bring lightness to our coaching, while staying focussed on ‘end points’.

Do you feel that you are too hard on yourself? Are you in burn out? Having you been doing good self care however feel that there is still something missing? Consider joining me at the Mindful Self Compassion Training in Mexico, February 14 – 22, 2019, with three hours of training per day and lots of time for rest and renewal, contact me for more information.
Rate: Less than $150/hour