Compassionate productivity coaching for people who are overwhelmed. Expertise in ADHD and other processing challenges. Are you struggling with ADHD at work? Worried about your job performance? Overwhelmed and unable to follow through with commitments to yourself and others? Maybe you just wonder why things look so easy for everybody else. My goal is to help you better understand yourself and how you can achieve your productivity goals. I’m guessing you’ve already been traumatized enough. A lifetime of being criticized or made to feel “less than” (while working three times as hard) can take a toll. I’m not here to be confrontational or put you on the spot. I’m on your side, here to support you in discovering your assets and learning how to navigate with your unique processing style. As your accountability partner, I’m curious about what works and what doesn’t. As a sounding board, I reflect back the strong, capable person you may not be recognizing. As a partner in strategic planning, I’m here to prompt your creativity, brainstorm solutions, and offer some practical knowledge, so you can make informed decisions. I’m highly experienced working with people with ADHD, anxiety, mood disorders and learning differences. I’m not a therapist and I don’t try to be, but I do understand these conditions and how they impact focus and follow-through. And if you don’t happen to have any of these diagnoses, but you’re just plain overwhelmed and wondering why life is so hard, my strengths-based approach is a good fit for that, too.
Rate: Less than $150/hour